Why grow Herbs Herbs are fantastic. Not only do they add flavour to your food but they also have a stack of healthful properties. They are also easier to grow than fruits or vegetables and can be grown in much smaller gardens, on patios and even in sunny places...
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. Thomas Merton Our lives, whether we appreciate it or not, are made richer, warmer and...
Eat your way to better sexual health According to registered dietitian, athlete and nutrition spokesperson Julie Upton eating the right foods is an excellent and enjoyable way to improve sexual health. She quotes sexual health expert Doctor Jennifer Berman: “There’s a...
Get the best relationship advice! There's no doubt about it! Relationships are hard. It's hard to find the right person and even once you do it's hard to maintain the relationship and to allow each-other space to grow. So we all need some help from the experts! And...
Positive psychology Mostly, if you think about going to a psychologist, it's about dealing with problems. Perhaps marriage problems or emotional problems, neurotic thinking or behaviour, anxiety and depression. This is really how traditional psychology developed...
Interesting online dating stats Today more and more single people are using internet dating sites. Research carried out by the Pew Research Center in 2013 found that 59% of Americans agree that online dating is a good way to meet people. This is up from about 44%...
The challenge According to Sexologist Vanessa Marin It’s unfortunate fact of life that the average man requires far less time to reach orgasm than the average woman. Most men can orgasm in under five minutes, while women typically require 20 minutes. It's important...
We all worry about the quality of our lovemaking According to WebMD, when it comes to sex, most men worry about their performance and physique. Even when the sex is great and both partners have great orgasms men worry that they are not having as much sex as other men....
The problems with dieting If you've had trouble losing weight by dieting then you are not alone - there are scientific reasons for this. According to Kathleen Zelman of the American Dietetic Association the reason is that when you reduce your calorie intake...
5 common myths about female orgasm (SOGC) Myth: Every orgasm will be an amazing earth-moving event. There is something wrong with a woman if she can't have an orgasm. Fact: Not all women have this powerful experience. It is even possible for a woman to have an orgasm...
What is obesity? As defined on Wikipedia obesity is a medical condition where a person accumulates excess body fat to such an extent that it has negative effects on health. Obesity also causes a reduction in life expectancy. Obesity is measured by a person's body mass...
What is Premature Ejaculation (PE)? Premature Ejaculation (PE) is also known as early or rapid ejaculation or rapid or premature climax. It used to be called ejaculatio praecox. PE happens when a man has an orgasm and releases semen too soon after the onset of sexual...
What is Stress? A person experiences stress when he or she experiences things that are perceived to go beyond their coping abilities. Stress is the internal reaction to the perceived threat of either internal or external stressors. Internal stressors can be things...
Do you suffer from depression? Depression is a mood disorder causing a 'low'mood which will affect your thoughts, feelings, behavior and general sense of well-being. If you suffer from depression you may feel anxious, restless, irritable, guilty and or worthless. You...
What is Diabetes? The complete name for diabetes is Diabetes Mellitus. The word Diabetes comes from an ancient Greek word meaning a 'siphon'. The Greek physician Aretaeus of Cappadocia first used the word over 2000 years ago to refer to the excessive discharge of...