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Grow your own Herbs

Why grow Herbs Herbs are fantastic. Not only do they add flavour to your food but they also have a stack of healthful properties. They are also easier to grow than fruits or vegetables and can be grown in much smaller gardens, on patios and even in sunny places...

10 Surefire ways to improve your relationships

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. Thomas Merton Our lives, whether we appreciate it or not, are made richer, warmer and...

What are the Best Foods for Sexual Health?

Eat your way to better sexual health According to registered dietitian, athlete and nutrition spokesperson Julie Upton eating the right foods is an excellent and enjoyable way to improve sexual health. She quotes sexual health expert Doctor Jennifer Berman: “There’s a...

The best relationship advice you’ll ever get

Get the best relationship advice! There’s no doubt about it! Relationships are hard. It’s hard to find the right person and even once you do it’s hard to maintain the relationship and to allow each-other space to grow. So we all need some help from...

The 5 best Online Dating Tips

Interesting online dating stats Today more and more single people are using internet dating sites. Research carried out by the Pew Research Center in 2013 found that 59% of Americans agree that online dating is a good way to meet people.  This is up from about 44%...

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