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The top 10 anti-aging Herbs and Spices

Herbs and spices for your health In this article alternative health guru Dr. Joseph Mercola explains how these ten commonly available herbs and spices can prevent disease and combat aging. Doctor Mercola is very well respected in the world of alternative medicine...

Grow your own Herbs: Part II

5 more fantastic herbs to grow and enjoy Welcome to Part II of Grow your own herbs – today we discuss 5 more ever-popular herbs that you can grow in your garden or in a sunny spot in your home. Chives:  Chives is the common name for Allium Schoenoprasum. It is a...

Grow your own Herbs

Why grow Herbs Herbs are fantastic. Not only do they add flavour to your food but they also have a stack of healthful properties. They are also easier to grow than fruits or vegetables and can be grown in much smaller gardens, on patios and even in sunny places...

10 Surefire ways to improve your relationships

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. Thomas Merton Our lives, whether we appreciate it or not, are made richer, warmer and...

What are the Best Foods for Sexual Health?

Eat your way to better sexual health According to registered dietitian, athlete and nutrition spokesperson Julie Upton eating the right foods is an excellent and enjoyable way to improve sexual health. She quotes sexual health expert Doctor Jennifer Berman: “There’s a...

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