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Regular exercise can help your sexuality

Regular exercise can help your sexuality

The benefits of exercise You have more than likely heard several that regular exercise helps to lower the risk of several potential health problems such as cardiovascular disease, diabetes, depression, obesity, and osteoporosis. You have everything to gain by making a...

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Can your marriage withstand menopause?

Can your marriage withstand menopause?

Many facets to menopause  Many women do not know what to expect when menopause starts, and because of this husbands and partners know even less. A large number of women think menopause is not much more than the end of monthly periods, and the onset of hot flushes –...

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All you need to know about pubic lice

All you need to know about pubic lice

What are pubic lice? Pubic lice are tiny parasite insects which live in coarse human body hair, such as the pubic hair around the genitals. They are sometimes also found in underarm hair, and in unkempt bushy beards. However, they are never found in the hair on your...

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Guys – beware of high estrogen levels

Guys – beware of high estrogen levels

Men also need estrogen Although estrogen is essentially a female hormone, men also manufacture a certain amount of estrogen, which does have certain important health benefits. Estrogen in men is needed for making sure that testosterone levels do not get too high, and...

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